Broccoli and Cheddar Pasta

Looking for a quick simple dinner tonight? This is it. A one dish wonder if you want it to be. If offers a veggie, carb and protein all in one! I love that. As far as fake chicken, I think veggie delight or quorn work best for this dish.

Broccoli and Cheddar Pasta

olive oil

1/4 cup pine nuts OR walnut halves

1 pkg veggie delight chicken OR 1 box quorn naked patties, cubed

1 bunch broccoli, chopped

2 cloves garlic, mashed

1/2 cup veggie broth

1 TBS fresh basil, chopped

1/4 tsp crushed red pepper

2 cups cheddar cheese, shredded (Cabot white cheddar is excellent for this!)

12 oz. small pasta like penne or shells

1. Heat small amount of oil over medium heat in a skillet, add nuts and cook a couple minutes until just turning brown.

2. Remove nuts. Add "ficken" to the skillet and cook a few minutes until just browning.

3. Add broccoli and garlic, cook 3 - 5 minutes. Add broth and red pepper flakes.

4. Bring to a boil, stirring. Reduce heat and simmer 1 minute.

5. Stir in cheddar and nuts. Serve.