Mediterranean Stuffed Chicken

This is NOT veggie chicken people. Nope, this is the real thing and super delicious.

1/2 cup diced roasted red bell pepper (I used jarred to make life easier)
1/4 cup crumbled feta cheese
1/4 cup finely chopped pitted kalamata olives
1 - 2 TBS fresh minced basil
2 boneless skinless chicken breasts
1/8 tsp salt
1/8 tsp pepper

1. Mix together the bell pepper, cheese, olives, basil and salt/ pepper
2. Butterfly the chicken breasts to create a pocket for the mixture
3. Gently spoon the pepper mixture into the pocket of chicken breast
4. Heat pan over medium-ish heat and add chicken
5. Cook 6 or so minutes on each side until chicken is fully cooked through and a beautiful golden brown. Some of the filling will spill out when flipping, but just scoop it back in or spoon it over the top before eating.

I served this with fresh green beans sauteed with olive oil, garlic and rosemary and dinner bread.

Frozen sorbet pie

Here is a super simple and extra yummy desert that is perfect for the hot days of summer.

Frozen sorbet pie

1 pint raspberry sorbet (or strawberry or whatever flavor you like)
1 Oreo cookie pie crust
1 - 2 cups whipped topping (cool whip)
dark chocolate shavings

Soften the sorbet and whipped topping enough to be able to spread into the pie crust but make sure it is not melted

1. Smooth sorbet into the bottom of chocolate pie crust.
2. Smooth whip topping on top of sorbet
3. Sprinkle dark chocolate shavings on top of whip topping
4. Freeze for about 1 hour or longer.

EAT!!!!!

Ricotta tart

Ricotta cheese is so delicious and this tart is full of it! This is a wonderful dish to make in the spring because you will be able to find locally grown green onions and chives, maybe even dill! We ate this for dinner last night, although this dish would be wonderful for brunch too. This recipe was modified from Cook.ing Light June 2010

Ricotta tart

1 refrigerated pie crust (pillsbury works great)
2 cups thinly sliced green onions
1 (15oz) container part skim ricotta cheese
1/2 cup thinly sliced chives
2 TBS minced fresh dill OR 1 tsp dried dill
1/4 tsp salt
1/4 tsp freshly ground black pepper
2 large eggs, lightly beaten
1 large egg white, lightly beaten
1/4 - 1/2 cup grated white cheddar

1. Preheat oven to 400
2. Unroll dough and press lightly into a 9 inch pie dish.
3. Heat a medium nonstick skillet over medium heat. Add small amount olive oil and saute green onion for 3 -5 minutes.
4. Combine cooked green onions, ricotta cheese, chives, dill, salt, pepper and eggs in a bowl. Stir gently to combine.
5. Pour mixture into pie crust.
6. Top with cheddar cheese and bake 35 minutes until crust is golden brown and center is set.

Asparagus and smoked salmon frittata

I found this one in the new Cook.ing Light magazine and modified the dish ever so slightly. It called for smoked trout, but I chose the smoked salmon instead due cost and package size. The substitution was great! I also chose to saute the asparagus rather than steam it. This is a super easy dish to make, coming together in about 30 minutes or less.

8 oz thin asparagus, trimmed and cut into 1-inch pieces
1/2 cup green onion, chopped
1 TBS 2% reduced fat milk
1/4 tsp black pepper
1/8 tsp salt
4 large eggs
4 large egg whites
1/4 cup grated fresh Parmesan (I used the Quattro Formagia blend from Trad.der Joes)
1 1/2 tsp fresh dill, chopped ( I used 1/2 tsp dried dill)
4 oz smoked salmon, skinned and flaked

1. Pre-heat oven to 450
2. Saute asparagus in non-stick skillet over med-high heat until crisp tender, about 3 - 5 minutes. Add green onions just before removing from heat.
3. Combine milk, salt, pepper and eggs in a bowl. Whisk.
4. Transfer asparagus mixture into an oven proof skillet coated with oil or cooking spray (cast iron worked well) and add eggs, stirring to combine. Sprinkle with cheese and cook over med-high heat for a few minutes until edges begin to set.
5. Place skillet in oven and cook 8 minutes.
6. Increase heat to broil and cook another 2 minutes until brown and bubbly.

I served this with a side of fresh local tomatoes, sliced and sprinkled with salt/ pepper and a crusty dinner bread. YUMMY!