Monday, March 16, 2009

Creamy Southwest Pumpkin Soup

A great memory of this soup is sliding it across a frozen parking lot to my friend when we lived in townhomes across from each other. It was obviously very cold outside, and the parking lot was a slippery sheet of ice. I wanted to share this soup, and we decided to try sliding it across like a hockey puck! It worked!

This is a great soup, low fat, weight watchers friendly and yummy!

Creamy Southwest Pumpkin Soup

2 TBS butter
1 large onion, chopped
1 jalapeno pepper, chopped
2 garlic cloves, minced
5 cups veggie broth
1 large sweet potato, chopped
1 tsp salt
1/2 tsp chili powder
1/2 tsp cumin
15 oz. can pumpkin
1/4 cup chopped cilantro
2 cups low fat milk
2 TBS lime juice

1. Melt butter in a large pot. Add onion, jalapeno and garlic. Saute 5 - 10 minutes.

2. Add broth, potato and seasonings. Cook, stirring occasionally for 30 minutes. Add pumpkin and cilantro. Let cool 10 minutes.

3. Blend in batches until smooth.

4. Return to pot, stir in milk and simmer another 10 minutes. Add lime juice and serve!

1 comment:

  1. Just wanted to share a review from a friend that I shared my leftovers with. She gave this soup an A+.

    Don't forget to post your comments people!!!! I do love to read your opinions and like feedback.

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